April 2023 … Our bodies are in a constant state of decay and renewal, with daily wear and tear harming our current cells and new, healthy ones forming. Stress interrupts your immunity by altering your cortisol levels, which can prompt inflammation, gradually deteriorating your immune system.

Looking to reduce your stress levels and rebalance the body?

This is a complete musical therapy ; Sessions 015 was made with this in mind. The brain responds to music almost as if it were medicine. Sounds that manage pain, improve moods, releaves anxiety, eases depression. Regulation of various body functions, synchronize motor skills, stimulate the mind – even make us smarter.

Why not give it a try?
Tune in and take it easy, enjoy a well deserved treat!

Music by Meg Bowles, Gleisberg, Vamadeva, Bernd Scholl, John Reidar Holmes, H:U:M, Daevine.

Music in this episode comes from several albums:

• Music from the Ethereal Forest – MEG BOWLES
• Image / Music for Reading – VARIOUS ARTISTS
• A Thousand Twangling Instruments – JOHN REIDAR HOLMES
• Universal Code – H:U:M
• Beyond the Cloudline – DAEVINE

SHOW AVAILABLE:

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3. Apple Podcasts
4. Google Podcasts

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