Sessions VI. // Back to Nature
We’re constantly hit with bad news—wars, chaos, and dumb decisions by people in power. It’s easy to feel hopeless, anxious, or angry. But here’s the truth: all that noise has nothing to do with who we really are as humans.
We’re not made for nonstop scrolling or living in fear. We’re made for connection, movement, fresh air—and peace. That’s why nature, especially the sea, can be so powerful. The sound of waves, the open sky, the feeling of sand under your feet—it resets your mind and reminds you what actually matters.
Even if you’re not near the ocean, any time in nature helps. A quiet walk, the rustle of leaves, or sunlight on your face can calm your nervous system and clear your head. Just 20 minutes outside can shift your mood completely.
Stepping away from screens and the 24/7 news cycle isn’t ignoring the world—it’s protecting your mind. You are not the headlines. You are not the chaos. You are human—meant to breathe, feel, and live fully. So unplug! Go outside. Let the sea, the trees, or the sky remind you that peace is real—and it’s still yours, anytime you choose it. Add to that today’s music and you’re ready to heal!
The ocean holds a vast, quiet power — not just in its tides and storms, but in its ability to connect us. Beneath its surface lies a deep, ancient memory that transcends borders, species, and time. The same salt flows through our blood that fills its waves. It carries the winds, feeds the clouds, and touches every shore, linking distant lives in a rhythm older than language.
Land anchors us. It holds our roots, our homes, our histories. It’s where we plant seeds, build dreams, and trace the paths of those who came before. The sea, in contrast, calls us away. It whispers of freedom, of discovery, of what lies beyond the horizon. It invites us to drift, to dive, to dare. Waves wash away certainty and offer the thrill of the unknown.
Today’s Solar Plexus. One of the seven chakra’s, the SP is a complex network of nerves, associated with emotions like confidence, power and joy. Feeling a bit blocked? Then exercise or add 20 mins of sun exposure to help activate the SP. Breathing, observing, anticipating. Listening to the Spacemusic podcast and travel into the Ambient Zone can be extremely helpful. Welcome to the show!
There is no clear path sometimes when it comes to health. Symptoms can be quite difficult to trace back to the cause. In my case we still haven’t become much wiser, except that painful spots have persisted for a few months now. In this show I focus on a shift from darkness to light. I pray for better times and today’s magical mix is very supportive. I hope it will do you good too, enjoy!
Have you ever wondered why the universe never ends? How Heaven and Earth came into being? Where are we all going? And why it seems like a bit of a mess these days? I think today’s broadcast can shed some light on a few things… I have a musical journey ready for you with capital letters, that might help you to get answers to questions you have. Because when you are here on Earth, it is nice that you can enjoy many beautiful things that are there.
Looking back in time, remembering what it was like as a child, what we dreamed, how we played, what we liked back then. As we get older, I think we do this more and more often. Sometimes to check if we are still who we are, if we are still on track.